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Learn More About Pelvic Therapy
What is Pelvic Physical Therapy?
Pelvic Physical Therapy (also known as Pelvic Floor Physical Therapy, Pelvic Health Physical Therapy) is performed by a specifically trained, licensed Physical Therapist. It focuses on the pelvic floor and the surrounding areas such as the abdomen, hips, and low back as they relate to the floor.
What is the pelvic floor?
The pelvic floor consists of 3 layers of skeletal muscle that supports internal organs, provides urinary and fecal continence, aides in sexual function, and is included in the “core” postural muscle group. The pelvic floor’s bowl shaped structure is attached from the pubic bones to the coccyx (tailbone) and on the sides of the bottom of the pelvis as well.
What does treatment consist of?
Treatment first begins with taking an extensive history of the issues at hand and then a thorough evaluation of the floor and the surrounding areas if needed (low back, abdomen, hips, etc.). Assessing and treating the pelvic floor is done by internal palpation. This is how our board-certified therapists directly access the muscles and surrounding tissues. The internal treatment is never required- you are ALWAYS in control of what happens in each and every visit. We typically recommend internal treatment however we recognize how personal this may be for patients and ensure that every step is explained and consent is constantly obtained as we proceed. In our facility, trauma informed care is mandatory as we respect each patient’s individual, evolving needs and boundaries. Education is interwoven in everything we do at Emerald, our aim is to ensure our patients have the tools needed to help themselves long after therapy is completed.
Pregnancy and Postpartum
This amazing specialty also encompasses pregnancy and postpartum and all of the changes that come with this period of transition. Orthopaedic concerns (back pain, hip pain, groin pain etc.) do not have to be the norm. Pelvic floor dysfunction is common both pre and postpartum and should be addressed with hands on treatment and education to prepare for birth and recover from your birth. Establishing care with a Pelvic PT even if “nothing is wrong” is an important step in your pregnancy to learn how to prepare for not only birth but also the Fourth Trimester. Did you just have a baby and don’t have anyone to babysit? You are more than welcome to bring them to your appointment(s)!
Common Conditions Addressed by Pelvic PT
Urinary and/or fecal incontinence, painful sex, generalized pelvic pain, painful scarring, endometriosis, interstitial cystitis (IC), pelvic organ prolapse, diastasis recti, C-section incision dysfunction and pain, constipation, pain and/or scarring following gender affirming surgery and procedures, and much more. Please feel free to call and find out more.